Starter Clarity Journal
$24.99
A 21-day printable journal with morning and evening breath prompts, focus trackers, and weekly reflection pages for beginners.
- Daily cue cards
- Progress grid
- Quick-start audio
Clarity Breath Kits
Three curated breathing practice guides from Holisticyrinsing, priced for customers in the United States. Contact us to complete your purchase and receive download links by email.
Focus Flow Audio Pack
$39.99
Twelve guided audio sessions from three to twelve minutes, designed for desk breaks and pre-meeting centering.
- MP3 downloads
- Session index
- Pacing cheat sheet
Complete Clarity Bundle
$59.99
Our full kit combining the journal, audio pack, and advanced weekend reset sequences to support consistent daily focus habits.
- All digital guides
- Bonus weekend module
- 30-day email support
Comparison
Choose Your Starting Point
New to breath practice? Start with the journal. Need audio guidance throughout the day? Choose Focus Flow. Want everything? The bundle saves time and keeps your routine cohesive.
Why Digital
Practice Anywhere
Holisticyrinsing guides download to your phone, tablet, or laptop. Practice during commutes, lunch breaks, or quiet evenings without carrying extra materials.
Client Voices
What Our Clients Say
Individual experiences may vary. Reviews reflect personal opinions and are not medical advice.
The Starter Clarity Journal gave me structure I was missing. Worth every dollar for busy mornings.
Jordan FitzpatrickAudio pack pacing is gentle and precise. I use it before creative work sessions.
Amara OkonkwoBundle tied everything together. holisticyrinsing.world support helped me pick the right sequence.
Theo BrennanDigital Delivery
After you contact us to complete your order, digital guides are delivered by email with secure download links, usually within one business day.
FAQ
Common Questions
How do I access files?
After your order is confirmed, you receive an email with download links. Delivery is typically within one business day.
Can I share guides?
Licenses cover individual use. Contact us for team licensing options.